Hey everyone! Here's a video of me doing some cable curls over the course of 3 sets!
I enjoy cable curls not only for the convenience of changing the weight quickly for nice drop sets, but also for the constant tension the exercise can put on your biceps. Try them out and tell me what you think! WATCH IN HD!!
IG: jtrain1224
Twitter: jtrainfitness
Have a lovely night everyone!
-Jtrain
